skip the i-Guide Illinois State University Admissions at ISU Academics at ISU Events at ISU Map of ISU ISU A to Z Listing ISU Accessibility ISU 150th Anniversary
 

Title

text

Fitness Assessment Program

For more information, contact Karen at 309-438-3891

Body Composition Assessment Package

Package deal includes 5 different assessments of body composition and lung function.

Group Type Members Non-Members
Students $30 $35
Faculty/Staff $35 $40
Community $40 $45
Groups of 5 or More $25/each $30/each
Bod Pod Alone $25 $30

Basic Assessment Package

Includes body composition package plus strength, flexibility, aerobic fitness, and pulmonary function assessment. An exercise prescription will be given to include recommendations for improving fitness.
Total time for assessments: 60-70 minutes.

Assessment fees:
Group Type Members Non-Members
Students $45 $55
Faculty/Staff $50 $60
Community $55 $65

Comprehensive Package

Includes Basic Assessment Package plus Metabolic VO2 Max test given to attain maximal oxygen consumption (detailed medical history required prior to assessment). An exercise prescription will be given to include recommendations for improving fitness.
Total time for assessments: 2 visits required (1st visit: 30-45 minutes, 2nd visit: 60-75 minutes).

Assessment fees: Faculty/Staff
Group Type Members Non-Members
Students $114 $125
$120 $130
Community $125 $135